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Diet and Nutrition , Kids Health
Soup that speeds up the metabolism and makes the skin more beautiful
Soup that speeds up the metabolism and makes the skin more beautiful An accelerated metabolism not only gives you more energy, but also help...
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10 healthy sources of carbohydrates to include in your diet
10 healthy sources of carbohydrates to include in your diet If you choose the right ones, carbohydrates can help you maintain your figure an...
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What are carbohydrates and how do we choose good carbohydrates?
What are carbohydrates and how do we choose good carbohydrates? If we think of the human body as a machine, then carbohydrates (ie carbohydr...
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Eating under stress: how to give up this hab
Eating under stress: how to give up this habit The link between stress and compulsive eating has been studied over time, especially in the c...
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The benefits of mustard consumption
The benefits of mustard consumption Yellow mustard is one of the most well-known and appreciated spices, used by a whole world, in many type...
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How to quickly overcome autumn asthenia: 3 nutrients anti-fatigue
How to quickly overcome autumn asthenia: 3 nutrients anti-fatigue The sadness present in the cold autumn days can be more than a passing moo...
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High consumption of fruits and vegetables lowers the risk of diabetes
The results of a recent study confirm official recommendations for the daily consumption of fruits and vegetables to prevent certain chronic...
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